Bold Moves and Big Wins: Stop Overthinking and Stand Out in the Wellness Space with Jennifer Cohen

Sometimes success is less about getting it perfect and more about just going for it. Jennifer Cohen, Host and Founder of the top 10 podcast Habits and Hustle shares how bold action took her from fitness trainer to wellness entrepreneur. She opens up about what it really takes to build a brand and stay authentic, and her top advice for anyone ready to make their mark. If you’ve been waiting for a sign to stop overthinking and start doing, Jennifer’s story might be the nudge you need to get moving.

Jennifer also breaks down why exercise isn’t just about staying fit—it’s a mental edge that clears your mind and fuels success. We also get into her thoughts on hustle, work-life balance (or lack of it), and how she’s redefined what it means to build a thriving business. She doesn’t hold back on what it takes to build genuine connections and a loyal community around your brand. 

And hey, if you’re ready to add more freedom and flexibility to your business, we’ve got something for you. Grab our FREE E-book, The Health Professionals Playbook for Adding Multiple Streams of Income. It’s all about creating more time and money without being tied to your practice 24/7. Trust us, it’s a game-changer—get it here: https://bit.ly/42YnYki.

Timestamps

[00:01:47] Health entrepreneur origin story.

[00:04:54] Creating opportunities in fitness.

[00:08:11] Podcasting as a career pivot.

[00:11:46] Curiosity as a gateway.

[00:15:32] Exercise as a success habit.

[00:19:38] Hustle versus work-life balance.

[00:21:39] Creating habits for success.

[00:25:29] Passion vs. career path.

[00:30:30] Authenticity in wellness branding.

[00:34:02] Making money vs. being famous.

Memorable Quotes

“We actually get very stuck in our own brain by overthinking that we end up doing nothing. We just think and think and then nothing happens versus just taking action.” [00:03:24] – Jennifer Cohen

“I always tell people is–what are you doing it for? Are you doing it for vanity reasons because you want to be famous? Are you doing it because you actually want to make money? Making money and being famous are two separate things. Figure out what you want and then go that way.” [00:33:46] – Jennifer Cohen

Connect with Jennifer Cohen

Website: https://www.jennifercohen.com/

Instagram: https://www.instagram.com/therealjencohen/

Facebook: https://www.facebook.com/therealjencohen/

Links Mentioned In This Episode

Hit the link for more information on The Mindshare Collaborative – https://mindsharecollaborative.com/about/

Get your tickets for The Mindshare Collaborative Summit – https://mindsharecollaborative.com/summit/

Get your playbook below click here👇

THE HEALTH PROFESSIONAL’S PLAYBOOK FOR BUILDING MULTIPLE STREAMS OF INCOME – https://go.mindsharecollaborative.com/multiple-streams-of-income-ebook-1